SKU: VG-008
Category: Vegetables
Availability: Unlimited
Brinjal, commonly known as Eggplant or Baingan, is a glossy, purple vegetable with a smooth skin and soft, spongy flesh inside. It’s a staple ingredient in many cuisines worldwide, especially in Indian, Mediterranean, and Middle Eastern dishes. Brinjal can be grilled, roasted, fried, or cooked in curries and stews, offering a rich, slightly smoky flavor that absorbs spices beautifully.
Rich in dietary fiber, vitamins (B6, K), potassium, and antioxidants like nasunin, brinjal supports heart health, aids digestion, and protects cells from damage. Its low calorie content and high nutrient density make it a healthy choice for weight management and overall wellness.
Variety:
Availability: In stock
Minimum order quantity: 1
Maximum order quantity: 999
Listed date: 4th Jul, 2025
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