Cluster Beans, also known as Gavar or Guar Beans, are slender, green pods packed with a unique texture and mild, slightly earthy flavor. Popular in Indian cuisine, cluster beans are often stir-fried, cooked in curries, or added to lentil dishes. Their subtle taste and crunchy texture make them a versatile vegetable enjoyed across many regions.
Rich in dietary fiber, protein, iron, and vitamins, cluster beans support digestion, help regulate blood sugar levels, and promote heart health. Low in calories yet nutrient-dense, they are an excellent choice for healthy diets and vegetarian meals.
Variety:
Availability: Out Of Stock.
Minimum order quantity: 1
Maximum order quantity: 999
Listed date: 4th Jul, 2025
No review found.
